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Natural Healing

Experience the tranquil power of kawakawa

Natural Healing

Experience the tranquil power of kawakawa

The Healing Power of Kawakawa

Deep within Aotearoa’s native forests grows kawakawa, a treasured plant known for generations by Māori as a powerful natural remedy. Recognised for its restorative and calming properties, kawakawa has long played an essential role in traditional healing practices, particularly for skin and muscle care.

With its distinctive heart-shaped leaves and a warming, peppery flavour similar to Sichuan pepper, kawakawa is more than just a plant, it’s a natural healer. When carefully prepared, its leaves release a rich blend of active compounds that soothe, protect, and rejuvenate the skin.

Where It Grows

Kawakawa is unique to New Zealand, flourishing in the North Island and the upper regions of the South Island. It typically thrives in coastal and forested environments where humidity and shade support its growth. Found only in Aotearoa, kawakawa remains a symbol of the country’s botanical heritage.

Natural Benefits of Kawakawa

Soothes Inflammation

Kawakawa contains a natural compound called myristicin, which encourages cells to release nitric oxide a key agent in calming inflammation. This helps relieve discomfort from swelling, redness, and heat, making it ideal for:

  • Dry, cracked, or broken skin
  • Persistent itchiness
  • Inflammatory skin conditions such as eczema, psoriasis, acne, and rosacea

  • Aching or inflamed joints

Fights Harmful Microbes

Broken or damaged skin can become an entry point for bacteria, viruses, and fungi. Kawakawa’s natural antimicrobial properties help defend against these threats and support the healing of:

  • Minor wounds, cuts, and abrasions
  • Fungal infections such as athlete’s foot and ringworm
  • Acne-prone skin
  • Thrush and other microbial irritations

Eases Muscle Tension and Spasms

Cramping muscles and nighttime spasms can interfere with sleep and mobility. Kawakawa helps to promote circulation and gently relax muscles, offering relief from discomfort. Applied topically, it can calm overworked or tense areas, such as legs, back, or shoulders, and support a more restful night’s sleep.

Kawakawa remains a powerful symbol of natural healing in New Zealand. Its wide range of benefits, from calming irritated skin to easing muscle discomfort, makes it a staple in many traditional and modern wellness routines.